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Musicisanintegralpartofmylife.1.Music,alongwithmusictherapy,canbeusedtocombatdepression,facilitatemovement,calmpatients,andeasemuscletension.2.BrainWaves:Musicwithastrongrhythmcanencouragebrainwavestosynchronizewiththebeat,wherefasterbeatsenhanceconcentrationandalertthinking,whileslowertemposfosteratranquilandmeditativestate.3.BreathingandHeartRate
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