| 分 值 | 1000米跑 (分、秒) | 25米×20次往返跑 (分、秒) | 肺活量 体重 （指数） | 坐位 体前屈 (厘米) | 100米跑 （秒） | 1分钟 跳绳 (个/1分) | 立定跳远 （米） | 实心球 （米） | 引体向上 (个) | 篮球 运球投篮 (个/1分) | 排球 垫传球 (个/20秒) | 足球 带球绕杆 （秒） | |
| 20 | 40 | 3，50" | 4'18" | 76 | 15 | 14.2 | 150 | 2.38 | 9.6 | 12 | 8 | 10 | 17.1 |
| 19 | 38 | 3'54" | 4'22" | 73 | 14 | 14.6 | 144 | 2.35 | 9.4 | 11 | 7 | 18.0 | |
| 18 | 36 | 3'58" | 4'26" | 70 | 13 | 15.0 | 138 | 2.32 | 9.2 | 10 | 6 | 9 | 18.9 |
| 17 | 34 | 4'02" | 4'30" | 67 | 12 | 15.4 | 132 | 2.29 | 9.0 | 19.8 | |||
| 16 | 32 | 4'06" | 4'34" | 11 | 15.8 | 126 | 2.26 | 8.8 | 9 | 5 | 8 | 20.7 | |
| 15 | 30 | 4'10" | 4'38" | 61 | 10 | 16.2 | 120 | 2.23 | 8.6 | 21.6 | |||
| 14 | 28 | 4'15" | 4'43" | 58 | 9 | 16.6 | 114 | 2.20 | 8.4 | 8 | 4 | 7 | 22.5 |
| 13 | 26 | 4'20" | 4'48" | 55 | 8 | 17.0 | 108 | 2.17 | 8.2 | 7 | 23.4 | ||
| 12 | 24 | 4'25" | 4'53" | 52 | 7 | 17.4 | 102 | 2.14 | 8.0 | 6 | 3 | 6 | 24.3 |
| 11 | 22 | 4'30" | 4'58" | 49 | 6 | 17.8 | 100 | 2.11 | 7.8 | 25.2 | |||
| 10 | 20 | 4'35" | 5'03" | 46 | 5 | 18.2 | 80 | 2.08 | 7.6 | 5 | 2 | 5 | 26.1 |
| 9 | 18 | 4'40" | 5'08" | 43 | 4 | 18.6 | 74 | 2.05 | 7.4 | 27.0 | |||
| 8 | 16 | 4'45" | 5'13" | 40 | 3 | 19.0 | 68 | 2.02 | 7.2 | 4 | 1 | 4 | 27.9 |
| 7 | 14 | 4'50" | 5'18" | 37 | 2 | 19.4 | 62 | 1.99 | 7.0 | 28.8 | |||
| 6 | 12 | 4'55" | 5'23" | 34 | 1 | 19.8 | 56 | 1.96 | 6.8 | 3 | 0 | 3 | 29.7 |
| 5 | 10 | 5'00" | 5'28" | 31 | 0 | 20.2 | 50 | 1.93 | 6.6 | 30.6 | |||
| 4 | 8 | 5'05" | 5'33" | 28 | -1 | 20.6 | 44 | 1.90 | 6.4 | 2 | 2 | 31.5 | |
| 3 | 6 | 5'15" | 5'43" | 25 | -2 | 21.0 | 38 | 1.87 | 6.2 | 32.4 | |||
| 2 | 4 | 5'25" | 5'53" | 22 | -3 | 21.4 | 32 | 1.84 | 6.0 | 1 | 1 | 33.3 | |
| 1 | 2 | 5'35" | 6'03" | 19 | -4 | 21.8 | 26 | 1.81 | 5.8 | 34.2 | |||
| 0.0 | 0 | 5'36" | 6'04" | 18 | -5 | 21.9 | 25 | 1.80 | 5.7 | 0 | 34.3 |
| 分 值 | 800米跑 (分、秒) | 25米×16次往返跑 (分、秒) | 肺活量 体重 (指数) | 坐位 体前屈 (厘米) | 100米跑 （秒） | 1分钟 跳绳 (个/1分) | 立定跳远 （米） | 实心球 （米） | 仰卧起坐 (个/分) | 篮球 运球投篮 (个/1分) | 排球 垫传球 (个/20秒) | 足球 带球绕杆 （秒） | |
| 20 | 40 | 3'38" | 4'00" | 18 | 16.0 | 150 | 1.95 | 6.5 | 42 | 6 | 10 | 18.5 | |
| 19 | 38 | 3'42" | 4'04" | 62 | 17 | 16.3 | 144 | 1.92C | 6.4 | 41 | 20.1 | ||
| 18 | 36 | 3'46" | 4'08" | 60 | 16 | 16.9 | 138 | 1. | 6.3 | 40 | 5 | 9 | 21.7 |
| 17 | 34 | 3'50" | 4'12" | 58 | 15 | 17.5 | 132 | 1.86 | 6.2 | 39 | 23.3 | ||
| 16 | 32 | 3'54" | 4'16" | 56 | 14 | 18.2 | 126 | 1.83 | 6.1 | 38 | 4 | 8 | 24.9 |
| 15 | 30 | 3'58" | 4'20" | 54 | 13 | 18.5 | 120 | 1.80 | 6.0 | 37 | 26.5 | ||
| 14 | 28 | 4'03" | 4'25" | 52 | 12 | 18.8 | 114 | 1.77 | 5.9 | 36 | 3 | 7 | 28.1 |
| 13 | 26 | 4'08" | 4'30" | 50 | 10 | 19.1 | 108 | 1.74 | 5.8 | 35 | 29.7 | ||
| 12 | 24 | 4'13" | 4'35" | 48 | 9 | 20.0 | 102 | 1.71 | 5.7 | 34 | 6 | 31.3 | |
| 11 | 22 | 4'18" | 4'40" | 46 | 8 | 20.3 | 100 | 1.68 | 5.6 | 31 | 32.9 | ||
| 10 | 20 | 4'23" | 4'45" | 44 | 7 | 20.6 | 80 | 1.65 | 5.5 | 29 | 2 | 5 | 34.5 |
| 9 | 18 | 4'30" | 4'52" | 42 | 6 | 20.9 | 74 | 1.62 | 5.4 | 27 | 36.1 | ||
| 8 | 16 | 4'37" | 4'59" | 40 | 5 | 21.2 | 68 | 1.59 | 5.3 | 25 | 1 | 4 | 37.7 |
| 7 | 14 | 4'44" | 5'06" | 38 | 4 | 21.5 | 62 | 1.56 | 5.2 | 23 | 39.3 | ||
| 6 | 12 | 4'47" | 5'09" | 36 | 3 | 21.8 | 56 | 1.53 | 5.1 | 21 | 0 | 3 | 40.9 |
| 5 | 10 | 4'51" | 5'13" | 34 | 2 | 22.1 | 50 | 1.50 | 5.0 | 19 | 42.5 | ||
| 4 | 8 | 4'56" | 5'18" | 32 | 1 | 22.4 | 44 | 1.47 | 4.9 | 17 | 2 | 44.1 | |
| 3 | 6 | 5'00" | 5'22" | 30 | 0 | 22.7 | 38 | 1.44 | 4.8 | 15 | 45.7 | ||
| 2 | 4 | 5'10" | 5'32" | 28 | -1 | 23.0 | 32 | 1.41 | 4.7 | 13 | 1 | 47.3 | |
| 1 | 2 | 5'15" | 5'37" | 26 | -2 | 23.3 | 26 | 1.38 | 4.6 | 11 | 48.9 | ||
| 0.0 | 0 | 5'16" | 5'38" | 25 | -3 | 23.6 | 25 | 1.37 | 4.5 | 9 | 49.0 |
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