11.下面文章中有五处需要添加小标题请从以下选项（A、B、C、D、E和F）中选出符合各段意思的小标题。选项中有一项是多余选项。
A. Don't give up easily B. Reward yourself
C. Watch your weight. D. Keep your goal in mind
| E. Start small F. Prepare healthy food or drink |
1）________
Some people go as far as to advise to stick a picture of your ideal body on your fridge. If that can work for you, go ahead. Just remember why you started beating the temptation and remember that the choices you make today will decide how your body looks and feels.
2）________
We've heard that Rome wasn't built in a day. We should follow the same way when it comes to dropping weight or eating clean. We can start by making one simple small change every week or two.by the end of the year, you would have made around fifty small changes that's more than enough to equal big results
3）________
Beat the temptation by always being prepared. Have healthy snacks such as a small tub of blueberries, nuts, apple slices with nut butter, carrots, or other vegetables within easy reach. When you feel really thirsty, have a cup of cold water instead of coffee or milk tea.
4）________
Every time when you want to say: "I'll take a rest, and I'll start next week."You just look at the model on the cover of a magazine and think how she made it. Think it over that you'll be the same as her if you hold on your plan.
5）________
This doesn't mean eating a big meal or the chocolate you have been dreaming of. Try connecting rewards with non-food items rather than junk food. For example, reward your fitness exercise and clean eating with dancing, singing or wearing new jeans to go with your new figure.
12.下面文章中有五处需要添加小标题。请从以下 A~F选项中选出符合各段意思的小标题。选项中有一项多余。
Do you think that you're working hard but still can't get good grades？ Here are some tips for you.
________
You can't spend your whole day studying alone. Try to find friends in your class and study with them. Group studying helps you to understand the lessons much better.
________
Ask yourself "If I'm the teacher, what would I put on the test？" You have probably experienced many of your teacher's tests and quizzes by now. Learn from them for the next test. Remember: you don't need to memorize every single's details, just the ones that the teacher feels important. It's your job to find out what that is.
________
Find ways to connect what you are learning to real life or to other related ideas. You need to draw a mind-map and try to connect pieces of information to each other and put them together. Creating context gives information meaning and also turns learning into an experience.
________
A hungry brain is an ineffective one. Your brain needs the right food to keep it going. Because of this, what you eat and drink also plays a very important role in how sharp your brain is. Healthy foods can make your brain strong.
________
Your brain can also be tired if you overwork it. You should divide studying into 30-minutes blocks with quick breaks in between. If you do so, your brain will feel refreshed, thankful and ready for the next challenge you throw at it.
A. Feed your brain.
B. Take breaks.
C. Step into your teacher's shoe.
D. Paint bigger pictures.
E. Study with a partner or in groups, and peer teach.
| F. Get organized. |
Ⅰ
________⑴We need a computer typist (打字员). Your job is to receive e-mails and send them to our customers (顾客).
________⑵Do you like children? Can you tell jokes, sing and dance? Here are five kids of 3-5 years old for you to look after.
________⑶Our tourist company wants two girls to answer telephones. You must be between 18 and 25 years old. And you must speak Chinese well.
________⑷Do you play basketball well? Are you free on weekends? Our club needs a coach (教练) to teach kids to play basketball.
| ________⑸We want a driver. You must be a man of 25-35 years old. You don't have any records (记录) of traffic accidents. | Ⅱ A. Sally is 22 and graduated from a tourist university. She likes talking to people and speaks Chinese well. B. Mary is a 28-year-old girl. She is good-looking and has rich experience in selling clothes. C. Mr Hand is 32. He has a ten-year history of driving and has never had any accident. He always drives carefully. D. Danny is looking for a job. He studied computer science in college. And he can type both in English and Chinese very fast. E. David is a college student and good at ball games like baseball, basketball and tennis. He is free on weekends. F. Nancy is good at singing and dancing. She can also tell funny stories. She likes kids. G. Mr Green writes good music but he can't sing well. He wants to work as a professional composer (作曲家). |
________⑴Linda has a 4-year-old son. He often asks his mother about where they are in the country. She wants a geography book easy to read, with many pictures.
________⑵Mary is a sixth grade geography teacher. She wants a map book to play games with her students in class.
________⑶Joe is a 21-year-old geography student and she wants a useful dictionary for her study.
________⑷Bob is an animal lover and he likes travelling around the country and taking photos of birds and animals.
| ________⑸Helen is in the eighth grade and she finds geography of North America difficult to learn. | A. Geography of North America This book is for middle school students to know more about North America. Geography teachers can use it as reading homework after class. B. Geography for Kids: South America Learn about South American countries and geography their flags, maps, languages and many other things. C. USA Geography—Map Game Over 38 fun map games to help students learn more about the states and cities in the US. Teachers can use it in class. D. A Dictionary of Geography This is a great dictionary for geography lovers. Geography students must have one at hand to help them with their study. E. Me on the Map In this colored picture book, a little girl shows her room on the map of her house, her house on the map of her street—all the way to her country on a map of the world. Good book for little children. F. Natural Geography of America This book has all kinds of photos taken in America. You can see the beautiful mountains, rivers, lakes and even the birds and animals in this country. G. American Geography with History This book tells you about the geography of the USA with its history. Good book for both geography and history lovers. |
________Jane bought an i-phone last week. She would like to find a new way to pay online.
________John goes to work by subway every day. His company is about half a kilometer away from the station. So he wants to find a way to get to his workplace quickly.
________Linda wants to drive to visit her parents in Shenzhen. Now she is looking for an app to help her to find the way there.
________Jack has trouble in learning all the words. He wants to find a way to help him remember the new words.
| ________Kate will have a trip with her friend next month. She is looking for an app to help her take beautiful photos during their trip. | A. Baicizhan This app helps you to learn English words in fun ways. The learning is like playing a guessing game. You can practise remembering the new words in many ways. B. Apple Pay It came to China on Feb 18th, 2016. If you have cards from 19 banks, you can use it with Apple products, like iphone or Apple Watch. C. Moment Camera Many people like this app because of its beautiful frames. The photos are clear and the app is easy to use. D. Himalaya FM You can use this app to listen to the radio. There are different kinds of programs like news and talk shows. E. Mobike It is a bike-sharing app. Download this app and you can find the nearest bike. You don't have to walk for a long way to the place you would like to go. F. Baidu Map With the app, you can search the streets, restaurants and so on. When you want a guide in a new city, it's the best choice. |
The life has been full of challenges and difficulties. Life is not about the smartest person or the strongest person, or even the richest person. However, Life is about having the mind in your heart "Never Give Up", even when you feel that giving up is the only choice. The world is waiting on your gifts.
________
You are important to this world and believe it or not, someone is waiting for you to enrich their lives. You are too important to the world to just give up.
________
You may feel that life is challenging you from time to time and you can't take it anymore. You may want to give up right now. But here is a thought, what will happen if you overcome the difficulties?
________
When an Olympic runner is in a race, he or she is focusing on one thing—the finishing line. You have to focus on the big picture—not just where you are right now. Focus in where you want to be. Make an agreement with your mind and your mouth.
________
One of my favorite poems is called "Crystal Stair" written by Langston Hughes. In that poem, a mother tells her son that life is tough, you will meet rocks and hard places, but the end is victory to those who stand their ground and ride the course.
________
Whatever you are facing, you can make it through. There is a rainbow on the other side of your situation. Stay strong, stay focused and never give up.
A. What if you win.
B. Life won't be the same without you.
C. Life isn't no crystal stair.
D. There is a rainbow after every storm.
E. Focus on the future.
F. To give up is to live a meaningless life.
17.配对阅读，左栏是对五种意外事故的描述，右栏是七个对意外事故的处理方法。请为左栏中的每个意外事故选择恰当的处理方法。
________If the person has stopped breathing, you must try to start his/her breathing at once.
________If the person is bleeding badly, you must try to stop the bleeding.
________If you are bitten by an animal, you must do something to stop it. The cold running water is the best.
________If you are burnt (hurt by fire or something very hot), deal with the burnt part at once. The cool water is better.
| ________If there is a fire in a building, stairs are safe and lift is dangerous. | A. Don't use lift. The lift may get trapped(被困) between floors. Use the stairs and leave the building at once. B. Use hot water. Use hot water to clean the cut. Then go to see a doctor. C. Wash the cut. Wash the cut under running water. Cover the broken part, if there is any, with a piece of clean cloth. Then see a doctor as soon as possible. D. Press hard. You should press on the bleeding point with a piece of clean cloth and hold up the part to the body which is bleeding. E. Mouth to mouth. You should lay the person on his/her back and breathe into his/her mouth. F. Use the lift. Lift is convenient. Take the lift to the first floor and you can go to see the doctor quickly. G. Cool the burnt. Run cool (not cold) water over the burnt part until it is less painful. Put a piece of dry clean cloth over the burnt part. |
⒈ Sophia likes doing sports. She often plays football and tennis. Her favourite sport is Chinese Kung Fu, and she loves watching action movies. ________
⒉ Alice is good at singing and street dance. She often practices them at home. Now she hopes to join a club to practice street dance because she wants to win the coming city street dance match. ________
⒊James loves water sports, such as swimming and diving（潜水）. He hopes to make more new friends to do water sports together on holidays. ________
⒋Linda is in the school singing club. In fact, she doesn't like singing at all. Her parents make her join the club. She feels happy while drawing. She is looking for some information about drawing. ________
| ⒌ Bob likes playing volleyball, but his favourite is basketball. He often plays basketball after school and watches NBA every Sunday morning. Now he wants to join a club to enjoy it with other friends. ________ | A. Do you want to be a better singer? If you do, join us please. We'll teach you some singing skills. If you are the best three in our club, you may have a chance to sing in a CCTV show. B. We have talks about history of Chinese Kung Fu every week. Some Kung Fu stars, such as Wu Jing, may come to do the Kung Fu and share their stories with us. You can enjoy some action movies with us at weekends. C. Do you like the colourful sea world? Our members are good at swimming and diving, so we have many interesting stories of diving in the sea. Join us and we can enjoy exciting water sports together this summer holiday. D. Do you like volleyball? Welcome to join us to play volleyball after school. You can make a lot of friends here and enjoy this sport with our members. You will have great fun here. E. The city street dance match is coming. We want to win the match. Now, we need three members to join us. We will practice street dance together and there will be teachers to help us do it better. F. Welcome to our club. We often get together to watch NBA or CBA on TV. Sometimes we also have basketball matches with other teams. Come and play with us. G. We are looking for some artists to draw pictures for the new city library. Their pictures will be on show for about a month. And some great artists will be there to teach you drawing. If you like drawing, welcome. |
How to improve body and mind at home
To most people, holiday is a time to stay at home and have a good rest. Thanks to social media, computer games and online TV series and movies, staying inside is great fun. But too much time on media and digital entertainment could be a heavy burden to both the mind and eyes. Here are five activities you could try to get away from the screen for a while.
________ If you choose a good book, it can help you enjoy a whole day at home. The ability of your brain to process words could be greatly improved through reading. And your vocabulary could be enlarged as well. Personally, paper copies are suggested. The touch and smell of real paper has no digital replacement.
________ Everyone can write something, even if it may look very ugly at first. But the point of such practice is not to write beautiful characters. It's about improving your ability to calm down and focus, as you must breathe deeply to keep your hands from shaking when practicing handwriting.
________ You can just pick up a brush and draw anything, either nearby or something you imagine. Copying paintings is one nice beginning option. Copies of the Dunhuang Mogao grottoes are a good choice.
________ Chopin, Mozart, Bach. Any of these great musicians could attract you with their works of art. Even if you prefer pop music, give classical music a chance.
________ Many Chinese people, especially women, are crazy for yoga. Now it is a good time to practice yoga every day to relax your body. Likewise, you can try tai chi, which can improve both mind and body.
A. Read books, or at least listen to them.
B. Just listen, and let your brain and ears take a break.
C. You don't have to be professional before picking up a brush.
D. While improving your mind, your body should also be cared for.
E. Drawing is natural pleasure that has a long history and it is still fun.
| F. There are online audio lessons to help you learn a musical instrument. |
________⑴As a science fan, Sun Lei is fond of programs explaining the secret of people's "super" abilities.
________⑵Lin Han is out of work and she wants to watch something that helps her know more about the needs of company bosses.
________⑶Deng Haitao likes history and traditional culture. He thinks it a shame that young people these days know so little about our own culture.
________⑷Li Min is a young mother. She wants to watch programs popular with kids with her five-year-old son.
| ________⑸Zhang Hua is interested in talent shows. She is excited to see people show their talents. | A. Happy Camp is a weekly show on Saturdays for young people. It is so popular that many singers and actors would like to advertise their movies, books or songs on the show. B. hina's Riddle Guessing Competition shows just how fun guessing riddles can be because it requires a lot of knowledge on traditional Chinese culture. C. here Are We Going, Dad? is very popular among children and their parents. On the show, five star fathers take care of their kids alone during a three-day stay in a village. Some fathers even wonder if they are spending enough time with their children. D. amazing Chinese is a CCTV program hosted by Sa Beining. All kinds of talented Chinese people can join in this program. They are trying to look for the best singers, the most talented dancers, the most exciting magicians,and so on. E. hat would you do? is a TV program on American ABC. This popular program tests what people will do when they see someone in trouble to remind us to stand up for people in need. F. he Brain is a scientific reality, talent and game show to find the people whose brainpower are beyond the ordinary people. Many famous people and scientists are invited as the judges. G. only You gives job searchers a chance to explain what jobs they are looking for in a face-to-face interview with 12 CEOs from big companies. They all try their best to show their abilities and knowledge. |
________When you need help with your homework, go to the library. You may find magazines, newspapers, and big dictionaries there. They can always help you.
________For families with children, an important problem is to get the children away from TV and let them do their homework.
________Even if you could buy the world, you couldn't buy a happy family, good friends, or knowledge.
| ________The Lost World is an exciting American film. People, especially school students, may like it. | A. Money isn't Everything.
B. Parents' Headache
C. Activities for Free Time
D. Children's problem
E. Study Tools |
Everybody knows that healthy eating habits are very important. Here are five good eating habits for you. I'm sure you will live a healthy and happy life if you follow them.
________Drink about 8 cups of water every day. You may need even more water when you do exercise.
________Breakfast is the most important meal of the day. You will have more energy (能量) after you eat breakfast.
________Don't eat junk food or food that has much fat for lunch. They are bad for your health. If you don't have enough time to have a healthy lunch, bring some bread with you for a quick lunch.
________Fruit and vegetables should be a necessary part of your food. You can have a vegetable salad for your lunch. If you don't like eating vegetables, you can eat some fruit.
________Try to have dinner at least 3 hours before you go to bed. Your body needs time to digest (消化) most of the food.
A. Eat fruit and vegetables every day
B. Drink enough water
C. Don't eat dinner too late
D. Don't forget breakfast
E. Don't stay up late
| F. Try to eat light (清淡的) lunch |
________What can I eat in Los Angeles?
________Where can I go in Los Angeles?
________How do I travel in Los Angeles?
________Where can I sleep in Los Angeles?
________What is the best time to visit Los Angeles?
Travel in Los Angeles
A. It is always summer in Los Angeles, from 20°C in December to 28°C in August, so you can travel here at any time.
B. People love driving cars in Los Angeles, but you can also take a subway, a bus or a bike.
C. You may spend about $ 190 a day on your trip in Los Angeles. The hotel price in the city is about $222.
D. There are many hotels at different prices in Los Angeles, from the 2-star Manor Hotel to the 4-star Hollywood Roosevelt. You can always find one you like.
E. In Los Angeles, you can try food from different countries, such as French food or Chinese dishes.
F. Los Angeles is a great place for sightseeing. It's a good idea to go to the Disneyland to see Mickey Mouse or visit Hollywood to meet some movie stars.
24.下面文章中有五处需要添加首句。请从以下选项（A、B、C、D、E和F）中选出符合各段意思的首句。选项中有一项是多余选项。
If your friends are always making fun of you, you should make sure if they are actually your friends.________A true friend won't want to do anything that seriously upsets you. A little teasing (取笑) between friends is normal. Friends are those who truly care about you. Decide if they are really your friends before you fight back.
________You don't necessarily need to feel confident all the time, but do your best to look that way; if you appear more confident, you are less likely to be made fun of. People find confidence powerful. If they can't predict what you're going to say, they aren't going to risk making fun of you.
________A little bit of teasing is normal among friends, but if it is happening so often that it bothers you, it's probably gotten out of hand. Your friends may not even know how much it bothers you. Be sure to face with each friend alone and tell him or her it bothers you. If you try to keep silent while it's happening, it may just make the teasing worse.
________Avoid making too big a deal out of it, and don't ask for an apology. A good friend will apologize without being asked, once they realize you are truly upset. And you will be friends again. Don't take it too seriously.
________If the situation gets too bad, and you can't find a way to get it under control, you may need to talk to a parent or teacher. They may be able to find a way to deal with the situation. And they will not let anyone know it was you who said something.
A. Fight back.
B. Report them.
C. Act confidently.
D. Be willing to let it go.
E. Tell real friends apart.
| F. Tell them it bothers you. |
A. Join a group.
B. Arrive early.
C. Be a successful athlete.
D. Spare some evenings with yourself.
E. Buy tickets in advance.
F. Walk to work
Do you ever find yourself longing for some time for yourself? Many of us are so busy with work, school, and home life that often there is no time left over to do something that you enjoy. What follows are some ways to carve out that essential time you need to slow down, enjoy life.
________
This is a great one because you're completing many things at once. You're getting exercise, you have time to think or enjoy music, and you're helping to save the environment.
________
Any appointment that you have, plan to arrive 1530 minutes early. Then use this time for yourself: reading, writing, relaxation, thinking, whatever.
________
Sports, theater, concerts, or any other event you would enjoy. Schedule the plans with a friend later. Having the tickets already in your hand will force you to make it happen!
________
Try to save certain weeknights just for you. If others ask you to do things those nights, just tell them you have plans. Use the time for gardening, reading, exercise, or doing nothing!
________
What are you interested in? Strike while the iron is hot. Look up a club in your area today and join! If you can't find a club, consider starting one yourself!
26.下面文章中有五处需要添加小标题。请从A-F选项中选出符合各段意思的小标题。选项中有一项是多余选项。
Five tips for safe running
We all know that exercise is good for our health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems.
Running is good exercise, but it can be hard on the body. Here are five ideas to reduce (减少、降低)the risk of injury (受伤).
________ Do not run too much, too soon or too fast. Most people get running injuries when they push their bodies too bad. The body needs time to get used to increase in distance or speed. Muscles and joints (关节)need time to recover.
________ Most running injuries do not come unexpectedly. Usually, there are warning signs. They may include body aches, sore muscles and pain that does not go away.
________ There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should change your shoes every 500 to 800 kilometers.
________ Take time after each run to write down what you did and how you felt. Look for patterns, things that happen over and over again. These notes will help you find the best exercise for you.
________ As we said earlier, running is hard on your body. So physical fitness experts suggest some form of cross training to improve muscle balance and to help you stay injury free. They say swimming, yoga, and riding a bicycle are good exercises to combine (结合)with running. These exercises are easier on the body.
A. Train properly
B. Go on a diet
C. Listen to your body.
D. Take it easy.
E. Take good notes.
| F. Get good running shoes. |
答案解析部分
11.【答案】 D；E；F；A；B
12.【答案】 E；C；D；A；B
13.【答案】 D；F；A；E；C
14.【答案】 E；C；D；F；A
15.【答案】 B；E；F；A；C
16.【答案】 B；A；E；C；D
17.【答案】 E；D；C；G；A
18.【答案】 B；E；C；G；F
19.【答案】 A；C；E；B；D
20.【答案】 F；G；B；C；D
21.【答案】 E；B；A；C
22.【答案】 B；D；F；A；C
23.【答案】 E；F；B；D；A
24.【答案】 E；C；F；D；B
25.【答案】 F；B；E；D；A
26.【答案】 D；C；F；E；A
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