
1. 你的低压 reading of 105 mmHg and a high pressure of 170 mmHg indicates a moderate case of hypertension.
2. It's important to note that your blood sugar level does not show signs of hyperglycemia.
3. Given your blood pressure readings, it is advisable to adopt a healthy lifestyle, including a balanced diet low in salt, fat, and protein.
4. Regular physical activity, scheduled blood pressure checks, adequate rest, and avoiding late-night activities are essential.
5. Maintaining a positive mental state and stress management are also crucial for blood pressure control.